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Leading Acquisition Series Mindfulness Keeping Your Cool in a Stressed-Out World 8.4.21

Description: Between our work life and our home…

From  Elizabeth Peterson 0 likes 243 plays 0  

7.0 Building Habits

Discusses why habits are useful and the best way…

From  Eileen Preisser 1 likes 3,698 plays 0  

9.0 Guided Meditation

Provides a guided meditation to scan…

From  Eileen Preisser 1 likes 6,482 plays 0  

8.0 Introduction to Guided Meditation

Discusses how to prepare yourself for a…

From  Eileen Preisser 1 likes 3,912 plays 0  

6.0 Power of Meditation

Discusses why techniques that focus and calm the…

From  Eileen Preisser 1 likes 3,951 plays 0  

5.0 Cave Man Mind

Introduces the Cave Man Mind and how it manifests…

From  Eileen Preisser 1 likes 4,423 plays 0  

2.0 Mindfulness and VUCA

Discusses how the Volatile, Uncertain,…

From  Eileen Preisser 1 likes 5,112 plays 0  

1.0 Introduction to Mindfulness

Introduces Mindfulness as the ability to practice…

From  Eileen Preisser 1 likes 3,257 plays 0  

4.0 Mindfulness Part 1b

This video discusses the benefits of practicing…

From  Eileen Preisser 0 likes 4,341 plays 0  

3.0 Mindfulness Part 1a

This video discusses practicing mindfulness -…

From  Eileen Preisser 0 likes 4,638 plays 0